Episode 4: The Face - Skin Over 30, Cell Turnover and a Holistic Approach to Skin Health with Megan Fairhall

Welcome back to another enlightening episode of Live to Smile with your host, Megan Fairhall. As always, our mission is to inspire and empower you with small, actionable steps toward a healthier and happier life. In today's episode, we'll dive into the valuable insights shared by Dr. Zainab in Episode 3, and how Megan has seamlessly incorporated these tips into her day-to-day routine.

Breaking away from social media stereotypes is a hot topic of discussion, and Megan will share her experiences and strategies for finding balance in the digital world. Discover how she has embraced authenticity and self-love, debunking societal pressures and embracing her true self.

In a world where lip fillers have become increasingly popular, we'll explore the question: do you really need them? Megan will delve into this topic, shedding light on alternative approaches to enhancing your natural beauty and feeling confident in your own skin.

We'll also touch upon skincare in your 30s. Skin expert Sarah Buckley joins us to dispel myths and provide valuable insights on managing your skin as you enter your 30s and beyond. From understanding the products that promote cell turnover to tips for keeping sebum under control, this conversation will equip you with the knowledge to make informed choices for your skin's health.

The pressure for perfectionism is a struggle many of us face. Megan will share her personal experiences and provide practical advice on how to navigate this journey, emphasizing the importance of self-acceptance and self-care.

Furthermore, we'll explore the topic of enamel erosion, an issue that concerns many individuals. Megan will highlight the signs to watch out for and discuss preventive measures to maintain your precious enamel and ensure a healthy smile.

Join us on this enlightening journey as we uncover the effectiveness of Dr. Zainab's top tips and explore the realities of lip fillers, skincare inyour 30s, managing perfectionism, and promoting cell turnover. Get ready to take charge of your well-being and embrace a more authentic and empowered version of yourself.

Remember, it's the small steps that lead to great transformations. So, tune in to Live to Smile and let's embark on this journey of self-discovery together!

Buy products mentioned: http://bit.ly/livetosmilepod
Links and references at: https://www.livetosmile.co.uk/podcast/
Connect with Megan: https://www.instagram.com/meganfairhall_/
Connect with Sarah: https://www.instagram.com/facepro_clinic/