The Live to Smile Podcast
Attention all wellness-driven women! Get ready to immerse yourself in the captivating world of well-being with Megan Fairhall's exciting new podcast series, "Live to Smile." Join Megan as she takes you on a transformative journey through the realms of dentistry, dermatology, and gut health, featuring enlightening discussions with industry professionals.
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Intro Episode
Wellness is a journey. There are always bumps along the road. As long as you keep pushing forward, you can expect to find a healthier, happier you at the end of the road.
This episode introduces Megan’s mission and gives you 3 simple yet effective tips for developing mindfulness.
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Episode 1 | The Smile
Mindful Brushing, Morning Routines, and Making Time for Nature With Facial Aesthetic Dental Surgeon, Dr Manrina Rhode.
In this episode, podcast host Megan Fairhall picks Dr. Rhode’s brain to discover her 3 top tips for revolutionising the 2 most important minutes in your morning routine.
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Episode 2 | The Smile
Zygomaticus Muscles, and Smile Anxiety with Megan Fairhall.
In this episode of the Live To Smiel podcast, Live to Smile host and dentistry expert Megan Fairhall reviews Dr. Manrina Rhode’s wellness tips and adds a few of her own.
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Episode 3 | The Face
The Face – Overfilled Faces, Juggling Motherhood, and Backstreet Clinicians with Cosmetic Dental Surgeon & Facial Aesthetics Expert Dr Zainab Al-Mukhtar.
In this episode, facial aesthetics expert Dr Zainab Al-Mukhtar warns us against backstreet clinicians, tells us all about her journey to facial aesthetics, and advocates for a more subtle approach to personal improvements.
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Episode 4 | The Face
The Face – Skin Over 30, Cell Turnover and a Holistic Approach to Skin Health with Dr Sarah Buckly.
In episode 4, dentistry specialist Megan discusses breaking away from social media stereotypes, filling her cup first, and what to look out for if you are concerned about enamel erosion.
Skin expert Sarah Buckley also drops in to dispel some of the myths about skin management. In this hour, she talks about everything from managing your skin over 30, which products promote cell turnover, and keeping sebum under control.
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Episode 5 | The Gut
Intuitive Eating, Skinny Teas, and the Wild West of the Vitamin World with Consultant Dietitian & Chair of the British Dietetic Association for London, Sophie Medlin.
In this episode, Megan Fairhall focuses on helping busy women achieve wellness with simple steps. Gut health expert Sophie Medlin debunks harmful gut health myths spread by social media influencers. Packed with actionable advice, Sophie shares her expertise and the challenges her clients face in overcoming years of false advertising, peer pressure, and diet virtue signaling.
Designed with busy females in mind, this podcast delivers bite-sized, actionable advice that can be easily consumed throughout your day. Dive into the episodes and discover expert insights that empower you to take charge of your health and well-being. But it doesn't stop there.
"Live to Smile" is more than just a self-care podcast. It's an interactive experience that goes beyond passive listening. Each expert guest provides you with simple steps to achieve better health, ensuring that you walk away from each episode with tangible tools and knowledge to implement in your own life.
What sets this podcast apart is Megan's commitment to authenticity. Following each conversation, she takes you on an exploration episode where she personally implements the steps to success in her own life. This unique approach allows you to witness firsthand how these practices can be seamlessly integrated into your daily routine.
Get ready to embark on a journey of self-discovery and empowerment with "Live to Smile." Tune in, absorb expert wisdom, and unlock the secrets to a healthier, happier you. Join Megan and her esteemed guests as they navigate the intersection of well-being and personal growth, inspiring you to live your best life and radiate confidence from within.
The Live to Smile Podcast is sponsored by Philips. Philips' mission is to make the world healthier and more sustainable through innovation with the goal of improving the lives of 2.5 billion people a year by the year 2030. These are meaningful innovations that help people to be healthy, live well and enjoy life, considering their entire health journey and believing that there is always a way to make life better.